How does age affect your heart health?

Consultant Cardiologist Navtej Chahal explains how your age and your heart health are linked. 

Age is strongly associated with developing heart disease. As you get older, the arteries do harden, blood pressure does increase, and this is associated with a higher risk of developing heart attacks.

Although there’s no magic anti-ageing pill at the moment, we can slow down the progression through adopting healthy lifestyle behaviours through principally exercising regularly and having a healthy diet.

I strongly urge you to take our heart disease online self-test to assess your risk of developing heart disease in the future. It will take you less than five minutes and will give you a good idea if you are at increased risk and whether or not you need to see a specialist.

Share This Story, Choose Your Platform!

Are you at risk of heart disease?

Take our quick self-test to discover if you’re at risk of heart disease and if you should seek the support of a cardiologist

About the cardiologists

The Many Beats team consists of not one, but four highly experienced consultant cardiologists

Dr Navtej Chahal

Consultant Cardiologist

PhD FESC FACC

Navtej is a Consultant Cardiologist at Many Beats. He also consults at the London Northwest NHS Trust and the Royal Brompton Hospital, London having qualified from Guy’s and St Thomas’ Medical School in 2001. He is an Honorary Senior Clinical Lecturer at Imperial College London

Dr Navin Chandra

Consultant Cardiologist

MD, MRCP, MBBS, BSc

Navin is a Consultant Cardiologist at Many Beats. He is also a Consultant Cardiologist at Frimley Health NHS Foundation Trust and an Honorary Consultant Cardiologist at Royal Brompton & Harefield NHS Foundation Trust. He qualified from Guy’s, King’s & St. Thomas’s in 2004...

Dr Ahmed Elghamaz

Consultant Cardiologist

FRCP, MB BCh

Ahmed is a Consultant Cardiologist at Many Beats. He also consults at Northwick Park Hospital and London North West Healthcare University Hospitals NHS Trust and is an Honorary Consultant Cardiologist at Royal Brompton & Harefield NHS Foundation Trust. He completed his junior…

Dr Joban Sehmi

Consultant Cardiologist

BSc, MBBS, MRCP, PhD

Joban is a Consultant Cardiologist at Many Beats. His NHS practice is at West Hertfordshire Hospitals NHS trust. He sees patients privately at Spire in Bushey and Bishops Wood Hospital in Northwood. He trained in medicine at Guy’s and St. Thomas’ medical school and qualified in 2003 with numerous academic awards…