What works to build a healthy heart?
The way you treat your body matters
What can a healthy heart mean?
Diet and exercise both strongly affect your heart health.
There is a strong association between having a poor diet and having an increased risk of heart disease or stroke.
Supplementary information about a healthy heart
Here, we’ve summarised the most important points about building a healthy heart
Many Beats gives you a map to turn your life around and avoid developing heart disease
Insurers
We are happy to be assured by the following private medical insurance providers
It’s the wonderful words of our patients that make this job so worthwhile
Affiliations and memberships
We are happy to be associated with the following esteemed organisations
Live a longer and healthier life
Book an appointment and we’ll test your heart so we can map out a plan to give you the best chance of maximising your longevity.
How it works
3 easy steps to get on the road to heart health
More information on heart disease
We’ve produced many informative videos and blog posts so you can educate yourself about heart disease risk factors, symptoms, tests and treatments.
Read more about heart disease
Educate yourself further about your heart health by reading the links below
About the cardiologists
The Many Beats team consists of not one, but four highly experienced consultant cardiologists

Dr Navtej Chahal
Consultant Cardiologist
PhD FESC FACC
Navtej is a Consultant Cardiologist at Many Beats. He also consults at the London Northwest NHS Trust and the Royal Brompton Hospital, London having qualified from Guy’s and St Thomas’ Medical School in 2001. He is an Honorary Senior Clinical Lecturer at Imperial College London…

Dr Navin Chandra
Consultant Cardiologist
MD, MRCP, MBBS, BSc
Navin is a Consultant Cardiologist at Many Beats. He is also a Consultant Cardiologist at Frimley Health NHS Foundation Trust and an Honorary Consultant Cardiologist at Royal Brompton & Harefield NHS Foundation Trust. He qualified from Guy’s, King’s & St. Thomas’s in 2004...

Dr Ahmed Elghamaz
Consultant Cardiologist
FRCP, MB BCh
Ahmed is a Consultant Cardiologist at Many Beats. He also consults at Northwick Park Hospital and London North West Healthcare University Hospitals NHS Trust and is an Honorary Consultant Cardiologist at Royal Brompton & Harefield NHS Foundation Trust. He completed his junior…

Dr Joban Sehmi
Consultant Cardiologist
BSc, MBBS, MRCP, PhD
Joban is a Consultant Cardiologist at Many Beats. His NHS practice is at West Hertfordshire Hospitals NHS trust. He sees patients privately at Spire in Bushey and Bishops Wood Hospital in Northwood. He trained in medicine at Guy’s and St. Thomas’ medical school and qualified in 2003 with numerous academic awards…
























